Small grammar emend 2024August22nd:
Lowerererer calories!
& scrumptious.
Simply use a romaine leaf lettuce leaf (because they are thick & won’t tear) to wrap your favorite veggies & topping (I Love mustard – & it has “trace” carbs & is 3 calories per teaspoon) & eat them like a burrito – enjoying a negative twenty-one gram carb slash from each otherwise 21 gram tortilla wrap you would eat. I feel great eating five leaf veggie wraps at around 45 calories for the dish (meaning for the five).
This move slashes up to 105 carb grams from a 5 tortilla veggie wrap down to – for my veggie choices – around three carbs from 1 medium diced tomato among the five leaf veggie wraps.
There isn’t really a limit to how you can combo the veggies! Spread ’em!!
Joe Valentyn!